Find your path...
I believe that good health is your most valuable possession. It's what enables you to fully enjoy everything else in life, and enables others to fully enjoy you.
Start with Acupuncture if you are looking to regain health...
I focus on treating patients who are suffering from pain, stress, anxiety and/or digestive issues. Acupuncture is one of the oldest and best medical modalities at enhancing, encouraging and directing our bodies innate ability to return to optimum health.
Start with Wellness Coaching if you are looking to get unstuck...
I help foster effective self-change by finding strategies that both work, fit, and feel right to you. Together, we can create an interactive partnership to help you focus on lifestyle changes that will foster a more satisfying and healthy life.
Start with Personal Training if you are looking for guidance and motivation to have more energy and feel your best...
My Personal Training is focused on developing training programs that deliver safe, effective, fun and interesting workouts. I focus on training individuals who have struggled to make changes in the past and are looking to improve their health and wellness through sustainable lifestyle and fitness changes.
Please contact me to schedule an appointment or a free consultation. I look forward to working with you on your health and wellness goals.
Photo credits (from top down) Home Banner: "bannière zen, galets et feuilles d'érable" by pixarno, licensed through Adobe Stock; "balancing stones on white" by vetre, licensed through Adobe Stock; All Gallery Photos by Dave Frech
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